Seminars and Webinars

Come Learn with us!

ATI-LA offers opportunities for learning, whether you are new to the Alexander Technique or are continuing with your AT education.


ATI-LA Community Workshops Online

1-hour Workshops taught by AT Teachers from our community, open to all unless otherwise designated. $20/Workshop. Fridays @ 11:00 a.m  Community Workshops

January 15, 2021 Tea with Michael Frederick 

January 22, 2021 Working with Actors with Jenn Schulz and Nick George 

January 29, 2021 AT Working with Horse Riders with Julia Caulder 

February 12, 2021 Working with the Wall with Shula Sendowski 

March 12, 2021 Inhibition; Saying "Yes" to "No" with Phyllis Gilmore


ATI-LA Seminar Series

A Series of Three 1-hour Seminars taught by ATI-LA Faculty, open to all unless otherwise designated. $60/Series ATI-LA Seminar Series .

January 23, 30, February 6 @ 4:00 – 5:00 - An Introduction to Dart Procedures, Frances Marsden will explore simple developmental movements which are patterned deep within us from childhood. These are our primary and secondary curves and our spiral movement. As we integrate the principles of the Alexander Technique into these movement patterns, we learn where there is interference. As we lessen the interference and “our distorted musculature untwists,” we experience greater freedom of movement. All these movement patterns can be explored in a chair or on the floor. The principles of the Alexander Technique are our guide.

March 4, 11, 18 @ 4:00 – 5:00 - Experiential Anatomy in Movement with Meg Jolley.   The Shoulder Girdle, How do I wear my shoulders?  The Pelvic Girdle, Mobility and Stability in my Support System. The Torso, The Heart of the matter: How Releasing into Length brings Fullness, Flow and Tone


Receive ATI-LA News to stay in the loop about future offerings.